Pole Dancing Weight Loss Before And After : My Pole and Weight Loss Journey

Pole Dancing Weight Loss Before And After Video

Pole Dancing Weight Loss Before And After

My Pole and Weight Loss Journey

My Pole and Weight Loss Journey, starting from January 2008 when I began teaching myself pole at a UK clothes size 16. After my first class I was quite addicted even though I could barely do a spin.. but I practiced and persevered and in January 2010 I was down to a UK size 10-12

I have recently had a baby he is just 7 months old and I need a kick up the butt to get back into my pole dancing to get my shape back and to be honest this is a great motivator!

If you can take any motivation/inspiration from this video take up pole dancing or any form of FUN fitness that's addictive (I also do hula hoop) then i'd love to hear from you! We need to support and encourage each other, I know that if I didn't have the support from the online pole community I wouldn't have been able to achieve as much as I did.

So thanks girlies, you're all AWESOME!

My journey starts again with 'Post baby pole practice' I'll be sure to upload my progress.

P.S Sorry about the sound, I couldn't find a song to fit over the video so I decided to keep the original sound, i'd advise turning you're speakers down coz I crapped myself a few times when the music goes from quiet to loud!

xx

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