[Vegan Pregnancy] Dealing with low appetite, food aversions, nausea, & weight loss/weight gain

[Vegan Pregnancy] Dealing with low appetite, food aversions, nausea, & weight loss/weight gain

While I'm glad I haven't had to curtail any crazy cravings to avoid packing on the pounds, my pregnancy experience (characterized by food aversions and low appetite) hasn't exactly been a walk in the park. Luckily, I've found several ways to manage these issues, get enough calories, and not stress so much about "starving" the baby. 🙂

0:00 - Disclaimer
0:14 - Exercise
1:52 - Weight loss during the 1st trimester
3:54 - Curbing nausea & my problem with carbs
6:06 - Smoothies!
7:03 - Scheduling meals
8:00 - Lack of variety
9:29 - Bipolar tastebuds
10:45 - Coffee
11:45 - Weight gain (or lack thereof) and talking to my doctor

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