Week by Week 32lb Weight Loss Journey l 30 Day Transformation Team
Follow me on Instagram @iamtiffanyshanell for more!
Update (Now, I lost over 70lbs!)
I lost 32lbs on the 90 Day Plan with the 30 Day Transformation Team with Kathy & Luther Freeman! I created a quick video showing my week by week weight loss journey! I completed the program for a second time after having my son, Omari Zaire. I gained 60lbs from my pregnancy lost 20lbs directly after birth and weighed 200lbs exactly. I was experiencing postpartum depression and anxiety, which was one of the hardest things I've gone through in life. I wanted a change so I joined the program, lost an additional 32lbs and as you can see the pictures speak for itself! That's 52lbs total!
I am not done though! I am excited to come back and finish my journey with the #30DayTransformationTeam again as I set a new goal to finish reducing my body fat percentage and tone/build muscles. I'll be completing their 30 Day Vegan Plan and will document my experience and transformation through my social media channels below.
Update: August 1-Now August 8th I cut meat out of my diet for a week and lost an additional 8lbs. I currently weigh 162lbs and will start my 30 Day plan at this number. I do want to stress the number on the scale isn't everything. Don't base your fitness journey strictly off of how much you weigh. There are other ways to determine results! Measure your body with a measuring tape, take before and after photos. How do you feel when you try on that outfit you've always wanted to wear or when you look in the mirror?
If you want to find out more information about the program I joined visit the website and under "Get Started" fill out the form and you will receive more information about the program!
FYI: They have a 90 Day Plan for Two and you can split the cost in half. If you don't have a partner they can get you paired with someone on the Parter Waiting List. When you fill out the form someone will reach out to you. Let them know you want to split the cost and/or need a partner. Then they'll get you taken care of! You must have your money ready in order to be paired with someone.
Follow me on my journey:
Instagram: iamtiffanyshanell
Facebook: I Am Tiffany Shanell
YouTube: https://www.youtube.com/tiffanyshanell
Website: www.iamtiffanyshanell.com
Snap: iamtiffanyTV
Song: "Apple" by ShayGenre download on iTunes
The post Week by Week 32lb Weight Loss Journey l 30 Day Transformation Team appeared first on iWeight Loss Now.
from iWeight Loss Now http://www.iweightlossnow.com/week-by-week-32lb-weight-loss-journey-l-30-day-transformation-team
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